• Difficulty getting out of a chair
• Loss of balance with standing activities
• Diminished endurance
• Decreased strength for household chores
• Trouble walking long distances

Fitness4Function is a functional fitness company located in Fishers, Indiana and are dedicated to helping you achieve your functional strength and wellness goals with in-home functional fitness training. Geared for Baby Boomers and Seniors who want to age vibrantly and independently yet need help getting there.