Have you had physical therapy and declined after being discharged because you didn’t feel comfortable exercising on your own, or you were unable to motivate yourself to exercise? Well, you’re not alone. Many people make great gains with physical therapy and rehabilitation but then backslide after they have been discharged. Don’t let all of your hard work go to waste. You’ve worked too hard to not enjoy your new mobility, independence, and freedom. We understand how difficult it is to keep up with your exercises on your own.
At F4F, we believe in treating the whole person and continuing to help you throughout your journey. We want to equip you with the tools to continue to live within your condition, even after you have been discharged. For that reason, we offer a one-on-one in-home wellness service to help keep you moving. Your journey shouldn’t end when your physical therapy ends. For those suffering from an acute or chronic condition or just going through the aging process, exercise is your daily dose of medicine!
Fitness 4 Function provides functional fitness for seniors and older adults on the Northside of Indianapolis, including Fishers, Carmel, Noblesville, Westfield, and surrounding areas. Contact us to learn more about our in-home physical therapy and post-rehab programs.